There are many symptoms associated with depression. Women experience different symptoms than men do. Women are more prone to this affliction than men – or are more likely to admit to being depressed (men can try to cover these things up). Accepting the symptoms of depression in women is important to your recovery.
There are many factors that can cause depression in women. These can include hormonal imbalances during the menstrual cycle, postpartum depression or “baby blues”, and menopause. Other causes include stress, poverty, a death of a loved one, physical or sexual abuse, and lack of intimacy. Whatever the cause the symptoms are very real and need to be addressed.
Intense feelings of sadness are a very common complaint of those with depression. People often feel worthless and feel that there is no hope for them. It is all too easy to allow yourself to wallow in these feelings and deepen them. But there is hope and depression is very treatable. Your doctor can help you to overcome this mental disorder.
Many women also experience sleep difficulties. They either sleep all the time and can barely get out of bed or they develop insomnia. Whether it’s too much sleep or too little, concentration is affected by unhealthy sleep patterns and many find it nearly impossible to stay focused.
Other common complaints include variations in weight, fatigue and appetite changes. A lot of patients report that they no longer enjoy life and the things that used to make them happy. Some people become quite reclusive and never leave their homes.
The most serious symptom of depression is thoughts of suicide and hopelessness, sending you to a very dark place in your mind. These thoughts can crop up at almost any time but especially so if you are on your own or feeling lonely. It is important to seek medical help if you have these feelings. Depression can be very serious. It can be treated successfully with help from your doctor.
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